Relationships After Sexual Assault

Or should I say the “lack of relationships” after sexual assault. Trust is a difficult thing, especially when you’ve fallen victim to a rape. After becoming a victim myself and eventually seeking therapy, I couldn’t trust anyone, not even myself. Can you imagine the feeling of not being able to trust yourself? I am still very mistrustful and fearful. To understand why, I would have to revert back to the crime itself along with some common misconceptions.

Since writing about this publicly, many people, mainly men, have argued with me that rape is something that men cannot help doing because of their “natural” sexual drives and desires. This misconception is also the reason that victim-blaming excuses often fly without much questing from others. “She was dressed like a slut,” “She is very promiscuous,” and many many more excuses for rape crimes take the blame off the perpetrator and place it on the victim. At one point, I too thought that rape was a sexually motivated crime. When it happened to me I was young, cute and totally disinterested in the “friends” who raped me. I thought that maybe they had wanted me so bad and knew they couldn’t have me so they resorted to rape because it was the only way to “get” me. It made sense in my head, at the time.

This is of course wrong. Rape is not about sex. It is about control. It is a crime like any other where something is taken without consent. If a man walks into a bank with a gun, he uses the gun as a weapon to procure the money he wants from the bank. Rape is similar. A rapist overpowers the victim by using sex as a weapon much like a gunman scares bank tellers into submission by waving around a firearm.

Rape has never been about sex. It is all about control. A rapist is similar to a bully in the school yard picking on smaller kids so he could feel “bigger.” It is possible that the friends who raped me did it because they knew I would never sleep with them in a million years willingly. This still doesn’t make it about sex. Maybe they wanted to have sex with me but they knew that I wouldn’t and out of anger and resentment decided that they were going to have sex with me with or without my permission. That night, they put something in my drink so they could do it without fear of me remembering or finding out. In the end, they got what they wanted despite what I wanted. Yes, what they originally wanted might’ve been sex, but without my consent what they wanted from me surpassed the sexual and entered into the realm of control: they wanted me to do what they wanted.

Since starting counseling, my ability to trust has greatly decreased. For some reason talking about what happened has opened whole new metaphorical can of worms. Not only do I have trouble trusting others, even friends and family I’ve known for years, but most of the time I feel like I cannot even trust myself. This is a problem many victims of sexual assault experience and it often it results in isolation from friends and family as well as a failure to forge new friendships and relationships.

A lot of people have difficulties in relationships but a person who has survived rape and/or domestic violence will have extra issues. It takes a patient and special person to be their lover or even just their friend. Sometimes the additional trials and issues involved in relating to a sexual assault survivor are very very sad. Last weekend I was invited to an awesome concert by a good friend. It was an all day music fest and it would be just the two of us and one of her good guy friends. I wanted to go but the idea of crashing at her place along with some guy I didn’t know terrified me. Even though he was a good friend of her’s, someone she knew and trusted, I could not bring myself to trust. Because she is such an understanding and kind person, she wasn’t insulted when I told her why I was uncomfortable going. But not everybody is that understanding. Most people are not.

The friends and family I have both from my “real life” and those I’ve met online are the some of the most patient people in the world. I spazz. I am afraid. I do not and sometimes cannot trust. I overreact. I am overly emotional. With all those terrible traits, they are always there for me. They know I am trying but cannot help it. What has happened to me, to my emotions and my mind, is equivalent to a physical handicap. My perception of life and everyday occurrences will never be normal. They can never be put right again. Like a person who has lost a limb in an accident, the damage has been done and nothing will ever bring that limb back. Now that the limb is gone, they are presented with more challenges. They still must live life just like they did before they had a physical handicap it is just that now they have to find a new way to do the things that used to come natural to them. There are extra obstacles they must surpass to live normally; permanent obstacles that will be a new layer upon the structure of what they used to consider their normal daily life. Over time, things do become easier, but they will never again be the same and only the strongest people can be friends with an participate in relationships with a person who has experienced this type of emotional trauma.

I sarcastically said that this article should be titled the “lack of relationships after sexual assault” because it takes an empathetic and patient person to be supportive and understanding to someone who has experienced that kind of trauma. Many survivors, including myself,  have been dumped by a significant other after they learned that being a victim of sexual assault was part of our past. Though the term “survivor” sounds pretty tough, the truth is survivor’s are often fragile and find themselves being ditched by guys and friends alike who are often too callous or impatient to deal with the emotional rollarcoaster a rape survivor experiences and deals with daily. It is easy for a survivor to become overly dependent on friends once they learn that they can open up and trust again because it feels so amazing to finally be able to trust a person.

Sometimes honesty about your past as a survivor or even just being yourself ends up pushing friends who cannot handle it away. And though it always hurts, the heart knows in the long run that by being ditched, this “friend” was actually doing them a favor. I know that as a survivor of sexual assault, I do not need half-assed cold-hearted men or friends in my life; people who are scared of the mental scape that makes up my reality. Imagine living in my head? Imagine experiencing my fear and trauma first hand? If a person cannot be there to hold my hand when something becomes difficult for me, if he or she does not feel that my good qualities outweigh my bad ones and they cannot be forgiving of my emotional issues or way of handling things then maybe they do not deserve my friendship. Relationships after sexual assault are not always easy. In fact, sometimes the relationship with the self is as challenging as the relationships with the people around you. True friends will reveal themselves in time and it is those friends who must always be appreciated and never forgotten.




Filed under Domestic Violence, Healing, relationships, Sexual Assault

3 Responses to Relationships After Sexual Assault

  1. Paul Roese

    “many people, mainly men, have argued with me that rape is something that men cannot help doing because of their “natural” sexual drives and desires.” —-WTF! you need to get away from idiots like this as far as you can as fast as you can! the other thing i would say is Please! don’t let therapy or counseling keep you in a state of paranoia. i have seen that happen to a cousin of mine who was raped and refused to let it go. she was no longer the bright, attractive, personable young woman who had a college scholarship but a rape victim. it ended up derailing her education, career prospects and poisoning her relationships with her family and friends and in effect let the rapist maintain his control over her years after the incident was over. he probably never thought of her but she was always thinking of him. don’t give the fucker that power. i have know a few other women who despite the crime have moved on to wonderful fulfilling lives. as the saying goes ‘Living Well is the Best Revenge.” maybe there is a support group were you can find women who have been able to move on and you can find out what strategies and coping tactics they employ. my thought are with ya!

    • Hayley Rose

      Ya I thought it was pretty ridiculous that some guys were thinking this way and defending rapists… Don’t worry I’m alright. There are just some things that will never be the same. Good hearing from you Paul!

  2. suzanne smith

    I have never been raped physically but there are some emotional rapists out there too. You are so right that it is about power. Support from good friends who understand is vital. Glad you are ok.

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