Tag Archives: Hayley Rose Horzepa

Tune in Geraldo Rivera This Morning!

Today I was invited to be on the Geraldo Rivera’s radio show this morning at 10AM on the NY station Wabc 770 and at noon on Kabc 790  in Los Angeles. Please tune in!

Listen to it over the internet at 10 AM at http://www.wabcradio.com/article.asp?id=2362811

And at noon at http://kabc.com/

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Shell News

Here is an article written by another writer about my book, I Know Why They Call a Shell a Shell. His name is Stan Horzepa. You might’ve seen him around this blog a few times. You should definitely check it out! In the article he mentions that even without a Kindle you can download and read my Ebook. He links a site that allows you to download a free Kindle app for your phones, tablets, Ereaders, and/ or computers and a Kindle Cloud Reader that allows you to read the book on your browser. Here is that link. It’s a very informative piece.

In other news about my book, there is one 5 star review by writer Linda Seccaspina on the Shell’s Amazon page. Her review states:

“For anyone out there that has no idea about the history of this author; she has done so much in so little time. Hayley has been writing about her life and other things she feels that we show know about on the beloved Huffington Post. You have to be very special to write on that venue and this book also showcases her great words. Some might not be easy to digest in the book as sometimes we do not like to face the truths that are out there these days. This is a book that every woman AND man should read and I have a feeling this is not the first we will see from Hayley. Hayley, you have done us all proud! Brava!”

That’s a great review!

Finally, for those of you who are not yet into the whole Ebook revolution, a physical paperback copy shall be available for purchase shortly. I’ll keep you posted.



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My First Book is Out!

This morning, I am excited to announce that my first book “I Know Why They Call a Shell a Shell”  is now available for download on Amazon.com

Here is the book’s synopsis:

Told through the lens of the sea, each of the book’s five sections chronicle the main character’s journey away from tumultuous love affairs by weaving stories of her past with stories from literature, music, and visual art of both modern and classical significance.

After nearly being murdered by a boyfriend, Hayley promises herself that she will never let a man abuse her again. She figures that making this change, from dating abusive men to normal ones, should be as easy as flicking off a light switch, but soon finds that even after she’s made the conscious decision to no longer involve herself in unhealthy relationships, the rest of her has yet to catch up with that thought. Still caught up in the dramaturgy of her relationships’ past, she sets off on an emotional voyage to discover how she ended up on the shores of coastal New England.

The book is a work of creative non-fiction, a memoir of sorts. The e-version is available for download. Retail price $9.99

You can find it by following this link.

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Did you notice anything new about the page? Hayley’s Comments got a makeover! What do you think? Yey or Ney??


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The Lonely Vegetarian: A Weekly Comic Strip

The Lonely Vegetarian: A Weekly Comic Strip.

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The Lonely Vegetarian: A Weekly Comic Strip

OK. So tonight my brain is fried from all the writing I’ve been doing this week, so I decided to try something new- a comic strip! I would like to make this a weekly addition to my blog, Hayley’s Comments: Introspection on Healing, Life, and Vegetarianism. I noticed tonight I have barely written anything about vegetarianism in weeks—maybe even months, so I unveil my new comic strip, “The Lonely Vegetarian.”


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New Huffington Post Post

If you haven’t already, please check out my article, “Are You Your Own Worst Critic?”

Many of us consider ourselves to be our own worst critics and I used to think so, too. I was always so hard on myself to the point of perfectionism. Then one day I began to see things differently. I started to realize that other people’s opinions of me and what they thought I should be doing were so imbedded into my mind that their expectations became stronger than my own wants and needs. I inevitably realized that the self criticism that tortured my mind for years was not in response to my voice. In actuality, it was self-criticism and self-punishment for not living up to expectations of others. Slowly I began to eliminate their opinions.

If you have felt this type of guilt and thought this way, the truth is, you’re not really disappointing anyone through your actions. These people are only disappointed in you (when your actions differ from their vision of what you should be doing) because they are losing control of you. These are not friends, nor are they people you should be taking advice from.

Think back to the things you always beat yourself up over. Do you beat yourself up over failures that caused you disappointment or are you being hard on yourself for not living up to other people’s desires for who you are and who you should be? I guarantee that the majority of failures and things you hold against yourself belong to the latter category.

Read the rest at The Huffington Post feel free to share and comment!!

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