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“Are You Mad at Me?” On HuffPost

Please check out my new article about the residual effects of domestic violence.

I will never forget the dread I experienced when I was honest about my feelings with my abusive ex-boyfriend. Anything and everything can and will offend an abuser, especially when you disagree with him. What an abuser chooses to get upset about is their choice and is as unpredictable as the weather; something that was benign yesterday can be infuriating today.

Disagreeing with him was never a good idea. After doing so, I remember that sick pang I’d get in my torso as I awaited his imminent reaction. And even when there was no reaction, I found myself wondering and even asking him if he was mad at me. Why? Because that’s what I expected: He usually did get mad at me when I voiced my opinion. Why wouldn’t I worry? Anger was the typical response I got when I was honest with him about my feelings or frustrations. Even with no response, the push and pull of his abusive dynamics prevented me from thinking properly; I was left emotionally “hand shy,” inwardly wincing before each anticipated strike.

You can read the full article here on The Huffington Post

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Filed under Domestic Violence, Growth, Healing, relationships

Are You Mad At Me?

I will never forget the dread I experienced when I was honest about my feelings with my abusive ex-boyfriend. Anything and everything can and will offend an abuser; especially when you disagree with them. What they choose to get upset about is at their volition and as unpredictable as the weather; something that was benign yesterday can be infuriate them tomorrow.

Disagreeing with him was never a good idea. After doing so, I remember that sick pang I’d get in my torso as I awaited his imminent reaction. And even when there was no reaction, I found myself wondering and even asking him if he was mad at me. Why? Because that’s what I expected: he usually did get mad at when I voiced my opinion. Why wouldn’t I worry? Anger was the typical response I got when I was honest with him about my feelings or frustrations. Even with no response, the push and pull of his crazy abusive dynamics incapacitated my mind with fear and left me emotionally “hand shy.”

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Filed under Addiction, Domestic Violence, relationships