Sometimes when we don’t trust ourselves, we feel very insecure about stepping out into the world to live life. I know I was afraid to go out and be my own person because of the abuse and rape I experienced at a young age. I feared that I, again, wouldn’t be able to protect myself if put in a compromising situation. As a result, I entered into an abusive relationship and subsequently continued this pattern for years. I was attracted to these types of relationships because, on a subconscious level, the aspect of control imposed limits that made me feel “protected” when everything around me felt very out of control. Alone, I felt vulnerable; like I could become a victim again at any time.
Like a textbook abusive relationship, the imposed limitations ended up including a list of things he didn’t want me to do, people he didn’t want me see, and places he didn’t want me to go. Somewhere in my psyche I knew this and permitted it to happen because I felt more insecure out of the relationship than I did in it. Ironically, I ended up existing in this cocoon for several years instead of navigating the world on my own.
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