Category Archives: Life Lessons

The Love of My Life Has Renal Failure

It has been a very stressful last several months for me. Care taking for others has been taking its toll on me and now I get some very sad news.

When I was a child I had a stuffed animal. I held onto it so much that eventually, it began to fall apart. There was only so much my grandmother could do to patch it back together. There was many a leg-transplant and arm transplant. And the patches she made couldn’t sustain the continuous amount of holes that kept cropping up. One day I retired it, I was too old and it was also too old. It was a sad day nonetheless.

My old pal Sandy- or what now can only be described as a rag doll

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Filed under Friendship, Growth, Healing, Heart, Inspirational, Journal, Life Lessons, Love

Abusive Relationships: Leave Before You Leave in a Bodybag


I think Adele’s video, “Set Fire to the Rain,” is a great example of a typical abusive relationship. It is actually difficult for me to watch, but I like this song… It does a very good job depicting the typical dynamics, the physical abuse, the screaming, punching, pushing, but what’s even more important is that it depicts the “making up.” The “making up” part of an abusive relationship is by far the sickest facet of the entire dynamic. In fact it is so painful to be without this person, the very person who causes the pain because, consequently, they’re also the only one who can make it go away- now that’s what I call a dilemna. Try putting up with this awful cycle for months and even years and tell me how your health is faring- non-existent I would say. If they don’t kill you,there’s a good chance you will kill yourself on purpose or by accident. 1 in every 5 female murder victims in the US are first victims of domestic violence.

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Filed under Dating, Domestic Violence, Healing, Heart, Life Lessons

Can’t you just stop?

Bulimia, What Made Me Feel So Much Better?

Those days I didn’t feel alone, I just wanted to be left alone. Something about binging then purging my food calmed me, but why?

Hayley Rose 2006

It was years before I got a better understanding of it all. Between years of doing it and not doing it, the issue began to dwindle. It was during the times my bulimia seemed to be non-existent and then spontaneously seemed to start up again that I gained my best insight. When the binging and purging would return after long periods of normal eating/living, the psychology became clear.

Was I dating someone that was wrong for me? Or hanging out with the wrong people? In a job that made me miserable? It seemed that whenever I was making or living poor choices, I’d find myself in the bathroom vomiting sometimes four or five times a day.

Finally, after more than a decade of living like this, I began to see the pattern. My behavior was similar to the behavior of an alcoholic who turned to drink. Rather than confront my issue I ignored it through the mind-numbing compulsion that is the disease bulimia.

This I did despite knowing how dangerous anorexia or bulimia can be.

It was during the final and worst romantic relationship of my life that I began to see these patterns. Why was I throwing up again? Wasn’t I suppose to be happy that I was with a nice guy for once? Nice is an adjective far from what he truly was. I think even then I knew the truth, but by then it was too late; I was already on my way down a landslide without any footing. The red flags were there and I didn’t want to see them. The longer I stayed, the more I threw up.

At the height of my vomiting, when our relationship finally began to unravel, we got into an argument over it. It disgusted him, I disgusted him, but even that wasn’t what the fight was about. “You could just stop but you don’t want to!” he shouted.

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Filed under Addiction, Life Lessons, Motivation, relationships

New HuffPost Articles

If you haven’t yet read these articles now you can check them out on The Huffington Post

Need a Miracle?

Recently, I found myself on Google doing some “research.” I was having a particularly bad night and typed in the following: “I need a miracle.”

Read the full article here

2011, The Lesson I Learned: Be Proud of Your Failures 

Life is difficult sometimes. Is it just me, or is it true that when things feel as if they couldn’t get any worse something (or several somethings) else goes wrong?

Follow the jump to check out the full article

Sexual Assault: Can You Ever Move On?

If your first “sexual” experience is a violent crime, can sex and rape ever be dissociated?

Follow the jump to check out the full article

 

 

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Filed under Life Lessons, Motivation, Sexual Assault

Need a Miracle?

When all else fails and your family and friends are out of suggestions, there is always Google. I’m not gonna lie. Throughout my life when I’m alone and confused, I type random things into Google such as, “What should I do with my life?” Then I spend the next hour or two scouring through the suggestions reaped by the trusty search engine.

Recently, I found myself on Google doing some research. I was having a particularly bad night and typed in the following: I need a miracle. To my surprise, I immediately found several websites that offered to pray for miracles for free!Need a miracle?” one site rhetorically begs the question. Though some of the webpages asked for donations, most did not. Most of the sites happily obliged prayer requests without any mention of monetary compensation. Just check out Prayers Online.net. This page simply asks that you spread the word about their site so that others may find them and request miracles too.

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Filed under Destiny, Inspirational, Life Lessons

Think Outside of the Shoe Box

 

Doors, Paphos, Cyprus, Hayley Rose, Copyright 2009

One of my favorite writers, Russell Bishop, posted an excellent article this week on The Huffington Post, called Soul Talk: What Happens When God Closes a Door? His article is of course based on the old adage, “When God closes a door he opens a window.” Russell took this classic concept one step farther and said that this old adage is wrong: that God doesn’t just “merely open a window, He actually opens a universe.”

Windows, Paphos, Cyprus, Hayley Rose, Copyright 2009

It is an interesting perspective indeed, however, like most things, God doesn’t do room service; you still have to go out and find this new “universe.” And it doesn’t end with this quest. Not only do you have to go looking for it, but when you find it, you have to be perceptive enough to see it.

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Filed under Inspirational, Life Lessons

2011 The Lesson I Learned: Be Proud of Your Failures

Life is difficult sometimes. Is it just me….or is it true that when things feel as if they couldn’t get any worse something (or several somethings) else goes wrong? I was not joking when I’ve said that the rejection letters I’ve received from graduate school programs and elsewhere came on some of the worst days of my life. Coincidental? I think not…

I have probably failed more than I’ve succeeded. Hasn’t everybody? It’s a matter of statistics really. If you want job X and they are only hiring 2 people but 100 people are applying for it, you have a 1 in 50 chance of succeeding and about 49 chances to fail.

Failing is part of life. You will be dumped, hurt, betrayed, rejected, and disappointed. That doesn’t matter. It is what you do next that counts. Will you go back to bed and stay there for a week? Or will you say, their loss, and try again?

Recently I spoke the phrase “I am proud of my failures,” and meant every single bit of it.

Below is a list of five reasons you should be proud of your failures too.

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Filed under Growth, Healing, Inspirational, Life Lessons

Estranger

Last night before I went to sleep I asked God to help me figure out to do about the source of my guilt. I have eliminated most of my guilt over the years but still have trouble justifying the fact that I am estranged from my grandmother. As you know may know, my uncle has torn the family apart with his endless dysfunction but it’s not just that. Growing up I was at the bottom of the totem pole when it came to favoritism in the family. Despite this status, she still had enough manipulation and nastiness to go around. She is one of those people whom strangers love and wonder why her family doesn’t talk to her because she’s so nice to them.

Despite the long list of justification I had for not really talking to her anymore I still felt guilty. I am not the type of person who can do mean or hurtful things to a person even when they treated me abusively. The reason I stayed away was to protect myself: I couldn’t take the way she made me feel when I was around her. Even if I did something nice or thoughtful she was so mean that I always left her home feeling bad. I didn’t need people like her and my uncle in my life. Somehow, I still felt guilty for this choice.

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Filed under Healing, Life Lessons, relationships

I Flunked Self-Esteem Class

Today I flunked out of self-esteem class. And no. I’m not joking.

“I just don’t think I can get through to you. Don’t take it personally, but here’s a list of other therapists that might be a better fit. It was nice meeting you.” Are you serious? Good thing I didn’t take it personally- that would’ve been very detrimental to my self-esteem.

Upon hearing of my expulsion from self-esteem class, my other counselor -the one who recommended me for self-esteem classes- subtly asked me not to come back. I told her what he’d said and how I was confused as to what he meant by he couldn’t get through to me. I am not a child. I didn’t misbehave. I took the class seriously. As we conversed and continued to talk about other things she seemed to become very irritated with me.

 


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Filed under Dating, Domestic Violence, Friendship, Fun, Growth, Healing, Heart, Inspirational, Life Lessons, Motivation, Passion, relationships

I Lost My Voice (Again)

I’ve been in a lot of abusive situations and dated so many people in which I ended up in some kind of off kilter romance. In these affairs I often found myself on the crappy end of a power play always expending a lot of energy trying to win the other person back. Staying in the situation causes a lot of mental anguish and stress. When you are in the midst of this, it is easy to lose your voice because you are people pleasing. Going through the gamut of emotions that come up in an abusive scenario cause your mind to exist in some sort of mental flurry- perhaps similar to the fight or flight reflex you often react rather than act. This mental flurry makes it difficult for you to live in the moment and you often lose track of your own wants and needs. When you are stuck in the middle of this much emotional stress, you are no longer paying attention to yourself and run the risk of letting others define you.

This happened to me a few weeks ago when I got sent to self-esteem classes by my counselor. I will tell you why she initially sent me. I was obsessing over whether or not the guy I was dating liked me. In fact I was very insecure about the whole thing. My counselor figured that he did. He asked me out didn’t he? She couldn’t understand why I was acting so insecurely and thought that perhaps self-esteem was the root of what was causing me to have insecurities in this new relationship. “You don’t have any self-esteem, Hayley. You don’t like yourself.” I thought about what she said.


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Filed under Dating, Film, Healing, Life Lessons